Physical Activity or Body Weight: Which Is More Important for Your Health? Steven Blair
Steven Blair is a recognized authority on exercise and its health benefits. He is coauthor of Fitness after 50, Active Living Every Day, and Physical Activity and Health and was the senior scientific editor for the first U.S. Surgeon General's Report on Physical Activity and Health. He has done extensive research using the Aerobics Center Longitudinal Study, which examines the impact of diet, physical activity and other lifestyle factors on mortality. Blair is currently on the faculty at the University of South Carolina Arnold School of Public Health, where he holds joint appointments in the Department of Exercise Science and the Department of Epidemiology and Biostatistics. Prior to that, he was a researcher and then president and CEO of the Cooper Institute, a nonprofit research and education center recognized as a leader in exercise science. The 2010 Helen LeBaron Hilton Chair in Human Sciences.